The Substitution Diet

I pretty much just coined the term substitution diet, but it is primarily how I think about dieting these days. When people ask me how to eat healthier I always tell them to give me a journal of what they have eaten for a week. Anything less than a week is probably too short and […]

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Interesting News From the Blogosphere

I have just run across two interesting articles that are must reads for anyone interested in blogs. The first comes from Darren Rowse at Problogger. This weekend he allowed bloggers to give an “elevator pitch” of their blog on his website. It is definitely an interesting social experiment to check out. On his recent update […]

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Never, never, never give up! (Also an open invite to guest posts!)

You know you have a good thing going when you more or less take a break for a few months and come back to more subscribers. Last time I checked I had maybe 125-150 subscribers. Today’s count? 231 Subscribers!!! Why did I decide to check this? Well I unfortunately had 3 people unsubscribe by email […]

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The newest way to lose weight…

A surprising way to lose fat quickly… The article above talks about how using Acai and doing a Colon Cleanse helped a lot of people lose weight. I am interested to know what you think about this or if anyone has tried it? I think cleanses are very powerful and can be useful to help […]

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How to Handle Life’s Twists & Turns

Oh the roller coaster ride we call life. The ups and downs. The twists and turns. How happy and joyful. How sad and depressing. And everything in between…. I feel like I have entered a very interesting time in my life. A time where I am more confident then ever about my place in life, […]

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How To Prevent Dry Skin

As winter approaches, and because I live in a dry climate, I have often wondered how to keep my skin looking fresh, clean, and healthy. One of the best things that has worked for me was actually limiting my use of soaps. On most days rinsing with water and possibly washing my face with a […]

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Guest Writing Galore

Hope you all had a great Thanksgiving! Here is my Saturday Rap. Where I give my site update and show you the coolest stuff I found on the net this week. Here we go… First, I posted not just one, but two guest posts this week. I am finding these to be pretty fun and […]

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Still thinking about education.

You know, I still have a lot to say about education. I feel like I made the point that education should be specialized. However, I also feel like I only outlined a personalized program that would work for me. I just read Eric Hamm’s article on ADHD. It was really good and had me thinking […]

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Great Lessons From Great Men

I figured since I am not producing much content of my own at the moment I figured I might as well introduce you to some of the other great content that I am finding out there. J.D. over at Get Rich Slowly always seems to produce some great content. This article is no exception. He […]

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10 Ways to Spread Holiday Cheer

Well, Christmas is upon us here in the US and in many other parts of the world. The decorations are up. The tree looks great. The Christmas cards are sent out. And we are almost done counting down our 12 days and getting ready to feast and share presents. I am super excited to be […]

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