How To Make Flossing a Daily Habit so Your Teeth Don’t Fall Out of Your Face

Have you heard from your dentist that flossing is more important than brushing to have healthy teeth? This idea has been floating around my head for awhile and I had to try and find some hard scientific evidence to prove or disprove this theory that I am pretty sure my dentist laid on me. Turns […]

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Going through a lull…

This is my Saturday Rap where I give you site updates and share with you some of the best links I have found this week… First, the update… If you have been around Insight Writer for any length of time you know that I used to post on a near daily basis. For the past […]

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How To Spend Less Money

There is actually an easy way to help yourself to spend less, and that is to actually increase your price sensitivity. Think of it this way… When was the last time you said, “Wow, that’s too expensive. I’ll never pay for that!”? Now try and keep that experience in your head as we talk about […]

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Look At What People Do, Not What They Say

People say a lot of things, both good and bad. Sometimes they mean it, sometimes they don’t… What do their actions say? For example, “Someone says they really want to spend time with you, but can never find/make the time. The action proves they don’t care to spend time with you. If someone says they […]

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Make time for what is important to you…

Values, Priorities, Passion…. We talk about them, but do we do them? Maybe you are like me and you like to concentrate on the big ways in which we can follow our values, priorities, and passions. You like to knock’em dead in one fell swoop. Unfortunately, things don’t always work that way. As cliche as […]

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The Best Snack Food For Weight Loss

If water counted as a food I would say it is the #1 snack food for weight loss. Since water isn’t food my top pick, after a whole lot of research, is that nuts are your best snack food for weight loss. Why is this the case? Well, let’s look at water first… Often times […]

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Personal Finance Challenge #15: Time Is Greater Than Money

We tend to forget that time is greater than money… We work and work and work, all so someone can put some money in our hands… Then we squander our money away… on toys… on comforts… on required things for the job… And hopefully at some point we realize that our jobs are costing us […]

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Welcome to a New Year!

Happy New Years! Glad to have you here at Insight Writer in 2011. Hard to believe it… Does anyone remember when we were partying like it was 1999? Anyhow, as most of you know, I took a little break over the Christmas season to have a nice refresher with friends and family, and now I […]

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How to Live in Your Sweet Spot

Oh, how I love guest posting. Let me count the ways… Today I have a guest post over at Motivate Thyself authored by Eric Hamm. His previous post about Simplicity inspired me to write this. So I thought it was appropriate that I gave this to him as a guest post in keeping with the […]

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What Exactly is Health?

What is health? How do we improve it? Why should we improve it? These are questions we don’t think about too much until we become “unhealthy”. By thinking about it this way, most people see health as the absence of illness, injury, or pain. But health isn’t just about the absence of bad things happening […]

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