How To Live To Be 100

This has been one of my goals for a long time… Obviously, an ongoing one! Haha.

Genes and healthy living play large roles in determining how long you live…

And if you can’t control your genes, you should focus on what you can change, your lifestyle…

One of the newest books on the scene talking about how people live longer is called Blue Zones by Dan Buttner.

And one of the best reviews of the book I have seen is by Scott over @ reading for your success…

How to live to 100: Lessons From The Blue Zones

Let me know what you think…

Also, I will be posting a more comprehensive post on this topic soon take the time to subscribe so you won’t miss out!

Originally posted 2010-10-29 13:40:02. Republished by Blog Post Promoter