Want to jump start your health? Try a Yoga Retreat

Are you a health conscious person?

Have you ever tried Yoga or heard it was great and wanted to get into it?

Have you considered taking a vacation with the theme of living healthy?

Well then you should consider a Yoga Retreat…

I have been practicing Yoga for a few months now and it has been greatly beneficial. I feel more alive, full of energy, and able to move better then I have in a long time.

Even if you already have a workout routine Yoga is a great thing to add to it.

For the longest time I neglected one of the most important parts of building a healthy body: stretching.

Once I added it to my morning workout routine it really did wonders for me.

Yoga is one of the best, and most fun ways, to get your stretching in. And a Yoga Retreat may be the most fun way to start. Here is a great list of places to go.

Gayot ranks 7 Centers Yoga Arts in Sedona, Arizona as the best place to go. Here is their Top 10 List.

Yoga Insight says NaBalam Hotel in Mexico is one of the best places to go.

And as popularized by Eat, Pray, Love, India and Bali are also two great places to go on a yoga retreat.

If all else fails I am sure you can find a nice little place in your backyard. Yoga Centers can be found near every major city in the U.S. and a few hours drive should be enough for you to get to a great place that can help jump start your Yoga practice.

For those of you that have already been to some great yoga places would you be so kind as to include them in the comments.

Thanks and have fun practicing. Namaste. 😉

Originally posted 2010-09-25 13:51:11. Republished by Blog Post Promoter

Best of 2008

Even though I just started this blog on October 10th it has seen a lot of visitors. Over 8,000 to be exact. With almost double the pageviews. The most commented posts are on the left side under popular posts, but here are some posts that got a lot of hits and not so many comments… […]

Continue reading...

The Complete Newbies Guide to the Economy

It’s the economy, stupid! This was the famous campaign slogan that helped put Clinton into office in 1992. If you believe in exit polls and all the other polls out there the economy became the number one issue for the election that put Obama in office. Amazingly similar the times are to 1992. This is […]

Continue reading...

Personal Finance Challenge #15: Time Is Greater Than Money

We tend to forget that time is greater than money… We work and work and work, all so someone can put some money in our hands… Then we squander our money away… on toys… on comforts… on required things for the job… And hopefully at some point we realize that our jobs are costing us […]

Continue reading...

On the Mind Body Connection

Have you ever just sat down and thought about how amazing the human body is? It is a wonderfully complex machine capable of so many things. How variable the human body is continues to confound scientists, and certainly will continue to confound scientists for generations to come. Sometimes I wonder if the only limits the […]

Continue reading...

What Exactly is Health?

What is health? How do we improve it? Why should we improve it? These are questions we don’t think about too much until we become “unhealthy”. By thinking about it this way, most people see health as the absence of illness, injury, or pain. But health isn’t just about the absence of bad things happening […]

Continue reading...

Health Week: The Best Morning Exercise Routine

This post kicks off a week of writing about health. The article about the title is below, but I wanted to share a few things with you first. Right away I am going to tell you that besides having a large health library, many years spent training myself, and an expired AFAA personal training certificate, […]

Continue reading...

On Food Intolerance & Allergies

Many of us walk through life with something constantly weighing us down. Not having the same energy levels or the same level of health as other people. That silent nuance that could become a silent killer is a food intolerance and/or allergy. Food allergies come in many different forms, but there are some that are […]

Continue reading...

The newest way to lose weight…

A surprising way to lose fat quickly… The article above talks about how using Acai and doing a Colon Cleanse helped a lot of people lose weight. I am interested to know what you think about this or if anyone has tried it? I think cleanses are very powerful and can be useful to help […]

Continue reading...

When all else fails… Don’t YOU fail…

I had this thought in the shower this morning, and it was the first time in a long time that i felt compelled to write something here at Insight Writer. This past weekend was wonderful. Even as a three day weekend goes it was one of the better ones. I got to spend most of […]

Continue reading...