Rest Is Still The Best

Once again I am sick and I know exactly why…

I’ve been getting only about 5-6 hours of sleep a night, and working a lot of hours at my job this week.

One word: Unhealthy!

I have to give in to the fact that I need 7-8 hours a night. Any less, especially for any length of time, just doesn’t cut it…

My final conclusion….

Rest Is Still The Best Medicine…

Originally posted 2010-10-01 20:18:35. Republished by Blog Post Promoter

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