I’ll keep this post short and sweet…
I am mainly doing this as a reminder to myself but I am sure you can benefit too… 😉
The dirtiest fruits & veggies, known for having high pesticides, (a.k.a. The Dirty Dozen) are…
- bell peppers
- collard greens
- imported grapes
Pay the extra to buy the above in the organic section…
The cleanest fruits & veggies (a.k.a. The Clean Fifteen) are…
- Sweet Corn
- Sweet Peas
- Sweet Potatoes
- Honeydew Melons
You can save your money on the above by buying them in the normal produce section…
As far as other fruits & veggies go you can buy them at your own discretion. They fit somewhere in the middle.
Hope you enjoy this!
The original article was posted by Len Penzo so I have to give him credit…