This post kicks off a week of writing about health. The article about the title is below, but I wanted to share a few things with you first. Right away I am going to tell you that besides having a large health library, many years spent training myself, and an expired AFAA personal training certificate, …
Many of us walk through life with something constantly weighing us down. Not having the same energy levels or the same level of health as other people. That silent nuance that could become a silent killer is a food intolerance and/or allergy. Food allergies come in many different forms, but there are some that are …
A surprising way to lose fat quickly… The article above talks about how using Acai and doing a Colon Cleanse helped a lot of people lose weight. I am interested to know what you think about this or if anyone has tried it? I think cleanses are very powerful and can be useful to help …
I had this thought in the shower this morning, and it was the first time in a long time that i felt compelled to write something here at Insight Writer. This past weekend was wonderful. Even as a three day weekend goes it was one of the better ones. I got to spend most of …
After this whole long series on progression, I am starting to wonder, why should you progress at all? Why not just stay right where you are at? Isn’t it comfortable there? Do you even want more? Is it even worth progressing? Ah, there’s the rub… progressing requires an economic cost. After all this time I …
This has been one of my goals for a long time… Obviously, an ongoing one! Haha. Genes and healthy living play large roles in determining how long you live… And if you can’t control your genes, you should focus on what you can change, your lifestyle… One of the newest books on the scene talking …
Editor’s Note: This is a guest post from Anna Miller. Please Enjoy! In today’s world of cutthroat competition, it’s impossible to survive without a decent education. It’s the key that opens the doors to a good job and a stable life. And with a strong academic foundation, it’s easy to change the direction of your …
I am not sure if he first came up with it, but leadership author and speaker Stephen Covey popularized the phrase, “Begin With the End in Mind”. It basically means that if you have any leadership goal or objective you want to achieve you start thinking about your end result, then work backward from there …
Personal Finance Challenge #21: Look To The Future First Read More »
Editor’s Note: This is a guest post written by Mark Tyrrell that gives us some practical advice about how to control our mood and emotional level. Enjoy! The good news is that moods are much more controllable than most people realize. Most of us have at one time been struck by a gloomy or irritable …
How To Change a Bad Mood – 5 Tips To Help You Feel Better Quickly Read More »
Well, Christmas is upon us here in the US and in many other parts of the world. The decorations are up. The tree looks great. The Christmas cards are sent out. And we are almost done counting down our 12 days and getting ready to feast and share presents. I am super excited to be …