People say a lot of things, both good and bad. Sometimes they mean it, sometimes they don’t… What do their actions say? For example, “Someone says they really want to spend time with you, but can never find/make the time. The action proves they don’t care to spend time with you. If someone says they …
Here’s a quick link to Marc and Angel’s 12 Devious Tricks People Use to Manipulate You. I hate being manipulated. And this isn’t just about how to avoid salespeople. It’s about how you can deal with your friends and family, and other close ones from manipulating you for selfish purposes. Sometimes people don’t even realize …
This is my Saturday Rap where I give sites updates and show you the best stuff I have found on the web this week… First, the site update… I am pleased to say that the Carnival of Personal Development went really well. I received a lot of great response out of it. Three new people …
When people are trying to lose weight they normally step on a scale to measure their progress. While the scale may be good to measure overall progress, it is not the best thing to use when you want to lose a little or a lot of weight. The reason is that there are many ways …
The power of Focus. Too many times we become powerless because we lose our focus. I started this blog a week ago and I feel like I have already lost some of the orginal focus I had for this site. I knew from the beginning that I would have to fight the urge to write …
Many people have heard the word asset, but don’t have a full understanding of what it means… Perhaps it is the fact that different things are assets for one person, but not another. For instance, some people think their homes are an asset, while other people don’t. If an asset is simply something you own …
So in this Saturday Rap, where I give you my site updates and showcase the best on the web, I have a couple of links to everyone else’s best of 2008. There is plenty of good reading here to entertain and enlighten you for hours on end. Please enjoy! The Essential Zen Habits of 2008 …
There is a lot to learn when it comes to hormones, and it isn’t just about testosterone and estrogen, the main sex hormones in males and females. There are actually about 75 different hormones found in the body and they do all sorts of wild and wonderful things. Just think of hormones as the little …
As I mentioned in the article Eat This Way, there is not a “one size fits all” way to eat, and it is the same for exercise, there is not just one way of doing things. When it comes to exercise you more or less want to try and stay in an optimal range that …
So I just got a great email from my friend Lauren. Overall, this will tend to be a fairly serious site, but I do want to interject a bit of humor now and then. So here is what Lauren wrote me at the end of her email. Enjoy! “Here are some friendly reminders: 1. dont …