Metabolism might be the least understood and most misused health topics that exists. By misused, I mean that many people blame their “slow” metabolism for being overweight, or a “fast” metabolism for being skinny. While there are some genetic factors involved, these kind of statements about the metabolism couldn’t be further from the truth. Your …
Ladies may want to sit this one out or simply pass it along to the men in their life. Today’s post is all about boosting testosterone in men. You may already know, or think you know, a fair deal about testosterone, but it is actually a pretty complex hormone involved in a lot of processes …
Basically a Centenarian is anyone who is 100 or more years old. I know most people don’t necessarily want to live to be that old for fear of the downsides of old age, but many centenarians live pretty robust lives right up till the day they die. So here is just another way to think …
Despite what you have been led to believe cholesterol isn’t really all that bad for you. In fact, cholesterol is pretty good for you in more ways than one, and if your body suddenly lost all the cholesterol in it you wouldn’t actually live very long. Cholesterol is important for a number of reasons. It …
I think one thing that is great to do every once in awhile is to reboot your lifestyle. And perhaps this is most important in regards to your health. Has your house or apartment ever gotten to the point where everything is just a mess? Clothes scattered on the floor. Papers covering tables. Things are …
New Years has everyone talking about what they aren’t going to do, or what they are giving up… Some people are trying to stop smoking (give up cigarettes, cigars, etc.) Some people are trying to stop cussing (no more f-bombs) Some people are trying to get rid of their stuff (all the stuff they don’t …
Happy New Year to all!!! 2012 is setting up to be an exciting year. We have a presidential election coming up, my first book should be published, and we may possibly see the end of the world. Just kidding about the last one. 😉 Whatever does end up happening, I am more excited and optimistic …
Well this is it. The finale of the Personal Finance Challenge. Where you (and me) put it all together. You know, I thought it would be tough reaching this point. I thought it would be easy to exhaust the topic of personal finance in less than 52 posts. Apparently I was mistaken… Even now I …
Personal Finance Challenge #52: Put It All Together Read More »
Here’s the deal. You want to make this personal finance thing as easy on yourself as possible. Meaning this… Everything that lets you save a dime… Everything that helps you make more money easier… Everything that helps you to eat inexpensively (yet still healthy)… Everything that helps you make the wisest of buying decisions… Anything …
Personal Finance Challenge #51: Make It Easy On Yourself Read More »
When was the last time you uttered the words… “I learned something new today?” Hopefully it was yesterday or sometime in the not too distant past… You have heard it before. “Knowledge is Power” And this is certainly true in the financial world. If you had the knowledge that was in Warren Buffett’s head you …
Personal Finance Challenge #48: Invest In Knowledge Read More »