I’m just going to say it… I am absolutely amazed that more people don’t balance their checkbooks. It is, what I consider, the first and easiest step that you can do to set yourself up for a life of good finances. Don’t underestimate the power of tracking your income and expenses. It can really be …
Personal Finance Challenge #1: Balancing Your Checkbook Read More »
It’s not always easy to progress… Sometimes progression comes in leaps and bounds, as when learning something brand new… Other times, it’s a long hard road to becoming good at something, as when practicing your musical scales for the millionth time. The idea behind progression, and all self-improvement in general, is that you are always …
Have you heard from your dentist that flossing is more important than brushing to have healthy teeth? This idea has been floating around my head for awhile and I had to try and find some hard scientific evidence to prove or disprove this theory that I am pretty sure my dentist laid on me. Turns …
How To Make Flossing a Daily Habit so Your Teeth Don’t Fall Out of Your Face Read More »
This is my Saturday Rap where I give you site updates and share with you some of the best links I have found this week… First, the update… If you have been around Insight Writer for any length of time you know that I used to post on a near daily basis. For the past …
If water counted as a food I would say it is the #1 snack food for weight loss. Since water isn’t food my top pick, after a whole lot of research, is that nuts are your best snack food for weight loss. Why is this the case? Well, let’s look at water first… Often times …
Happy New Years! Glad to have you here at Insight Writer in 2011. Hard to believe it… Does anyone remember when we were partying like it was 1999? Anyhow, as most of you know, I took a little break over the Christmas season to have a nice refresher with friends and family, and now I …
I just found a great article about setting up Google Alerts… Google has so many wonderful products, especially for bloggers who want to either find more related stuff on the web or learn how to do better SEO. Someone recently just told me they found my site by using Google Alerts and I thought to …
Decisions Some we make without much thought, others we think about so much that we never decide. Some are easy, and some are tough. Some can even be considered impossible. Yet in all of this we must make the decisions we are faced with. That is what makes us human. Sometimes we are forced to …
We have many enemies in our lifetime that try to keep us from our best. People oppose us. The environment opposes us. Time, circumstance, and chance all oppose us on occassion. Yet, consistently, we find that the biggest enemy to our success in life is ourselves. These may or may not be YOUR biggest enemies, …
Time magazine did a report entitled Inflammation: The Secret Killer back in 2004 that showed how inflammation is linked to many diseases ranging from heart disease to cancer to Alzheimer’s. Inflammation is a response by the body to remove harmful particles such as pathogens or damaged cells from the body and heal the area that …