The colossal misunderstanding of our time is the assumption that insight will work with people who are unmotivated to change. Communication does not depend on syntax, or eloquence, or rhetoric, or articulation but on the emotional context in which the message is being heard. People can only hear you when they are moving toward you, …
This piece of advice is right up there with mom’s advice to eat your vegetables. There really aren’t any downsides to walking, and there are a bunch of positive things that can happen to your health if you do walk more often. Human beings are designed to walk. We are actually designed to walk pretty …
How many times have you heard that question? Usually it is after a pretty disappointing situation. Where you expected something better than what happened. I got hit with the idea for this article when I was driving in my car pondering the one two punch I received from Penelope over at The Brazen Careerist and …
I just stumbled upon a cool site that looks like Tim Ferriss’ blog. (I kind of want the same blog design) It’s written by Mark Sisson and its a wonderful blog about health… Marks Daily Apple His best post is called 10 Real-Life Reasons Why The Primal Blueprint Works For Me. The Paleo Diet (and …
Mark’s Daily Apple – Primal Living in a Modern World Read More »
Intriguing concept, no? I first heard about this idea when someone talked about it on their blog (I forgot which one now?), and it sounded so good I just had to try it… In fact, I wanted to write about it here at first, but then I thought I would give it a chance so …
An interesting occurence happened to me yesterday. A had an epiphany of sorts. A grand idea that was a simple reminder about why we fail to accomplish our goals. Why we fall off track. Why we are left scratching our heads because we just ended back up where we started. What could cause this to …
Here we go… another year… and another time for guessing… Let’s start with Economic Prognostications 2009… It would be great if you read those predictions to start out with, and also read my economic primer, but if you are strapped for time here is the summary. 1. I first predicted that the Dow would not …
Many of you have made your New Year’s Resolutions. Some of you haven’t because you either don’t believe in resolutions at this time of year or you are content with where you are at. In either case, you have made a decision. A decision that defines you more than you know… Our lives are defined …
Editor’s Note: This is a guest post from Vincent @ Hit Your Goals. Enjoy! Untamed Expenses The first step to become wealthy is to manage our expenses. Have you noticed that whenever we do not manage our expenses, they tend to rise to our level of income. For example, when we are earning 2000 bucks …
As we move toward talking more about personal finance I want to wrap up our health talks with my opinion on exercise… My belief is that it is overrated and here is why… Without doing any “exercise” at all you are already burning calories. This is called your BMR (Basal Metabolic Rate). Most people call …
Is Exercise Overrated? Top 10 Tips For Health & Weight Loss Read More »