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	<title>Comments on: Why Changing up Your Routine is Healthy</title>
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	<link>http://insightwriter.com/2009/04/09/why-changing-up-the-routine-is-healthy/</link>
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		<title>By: Dionna Egeland</title>
		<link>http://insightwriter.com/2009/04/09/why-changing-up-the-routine-is-healthy/#comment-1192</link>
		<dc:creator>Dionna Egeland</dc:creator>
		<pubDate>Wed, 21 Apr 2010 13:03:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.insightwriter.com/?p=995#comment-1192</guid>
		<description>It seems like you&#039;re developing issues your self by attempting to solve this concern instead of looking at why their is really a issue within the first location</description>
		<content:encoded><![CDATA[<p>It seems like you&#8217;re developing issues your self by attempting to solve this concern instead of looking at why their is really a issue within the first location</p>
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		<title>By: PSP Go</title>
		<link>http://insightwriter.com/2009/04/09/why-changing-up-the-routine-is-healthy/#comment-1191</link>
		<dc:creator>PSP Go</dc:creator>
		<pubDate>Thu, 08 Oct 2009 22:49:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.insightwriter.com/?p=995#comment-1191</guid>
		<description>I am actually really bad with routine, I wish I was better at keeping to them.
.-= PSP Go&#180;s last blog ..&lt;a href=&quot;http://www.pspgoguide.com/buy-sony-psp-go-guide/&quot; rel=&quot;nofollow&quot;&gt;Buy Sony PSP Go – Quick Buying Q&amp;A&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I am actually really bad with routine, I wish I was better at keeping to them.<br />
.-= PSP Go&#180;s last blog ..<a href="http://www.pspgoguide.com/buy-sony-psp-go-guide/" rel="nofollow">Buy Sony PSP Go – Quick Buying Q&amp;A</a> =-.</p>
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		<title>By: tom</title>
		<link>http://insightwriter.com/2009/04/09/why-changing-up-the-routine-is-healthy/#comment-1190</link>
		<dc:creator>tom</dc:creator>
		<pubDate>Thu, 16 Apr 2009 12:51:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.insightwriter.com/?p=995#comment-1190</guid>
		<description>@Stacey
You are right, routines become very boring once you master it.

I would apply the same thing to jobs that we do that are repetitive, hence why there is so much unhappiness in the workplace which then reflects into other parts of our life.

&lt;abbr&gt;&lt;em&gt;tom&#8217;s last blog post..&lt;a href=&quot;http://tomaszgorecki.com/blog/2009/04/16/10-things-i-demand-before-saying-i-do/&quot; rel=&quot;nofollow&quot;&gt;10 things I demand before saying I do&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>@Stacey<br />
You are right, routines become very boring once you master it.</p>
<p>I would apply the same thing to jobs that we do that are repetitive, hence why there is so much unhappiness in the workplace which then reflects into other parts of our life.</p>
<p><abbr><em>tom&#8217;s last blog post..<a href="http://tomaszgorecki.com/blog/2009/04/16/10-things-i-demand-before-saying-i-do/" rel="nofollow">10 things I demand before saying I do</a></em></abbr></p>
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		<title>By: Stacey / Create a Balance</title>
		<link>http://insightwriter.com/2009/04/09/why-changing-up-the-routine-is-healthy/#comment-1189</link>
		<dc:creator>Stacey / Create a Balance</dc:creator>
		<pubDate>Thu, 16 Apr 2009 03:40:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.insightwriter.com/?p=995#comment-1189</guid>
		<description>I have a draft post titled &quot;I Hate Routines&quot;. I recognize that routine can help me practice the art of life balance. I can, however, only take the same routine for so long before I need to shake things up again.

&lt;abbr&gt;&lt;em&gt;Stacey / Create a Balance&#8217;s last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/createabalancecom/~3/d-j2LDxQO4g/&quot; rel=&quot;nofollow&quot;&gt;Authentic Happiness Series - Part Three (Community)&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I have a draft post titled &#8220;I Hate Routines&#8221;. I recognize that routine can help me practice the art of life balance. I can, however, only take the same routine for so long before I need to shake things up again.</p>
<p><abbr><em>Stacey / Create a Balance&#8217;s last blog post..<a href="http://feedproxy.google.com/~r/createabalancecom/~3/d-j2LDxQO4g/" rel="nofollow">Authentic Happiness Series &#8211; Part Three (Community)</a></em></abbr></p>
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		<title>By: tom</title>
		<link>http://insightwriter.com/2009/04/09/why-changing-up-the-routine-is-healthy/#comment-1188</link>
		<dc:creator>tom</dc:creator>
		<pubDate>Wed, 15 Apr 2009 14:45:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.insightwriter.com/?p=995#comment-1188</guid>
		<description>From a standpoint of health, eating the same foods, over time the benefits will not be as effective hence why say bodybuilders recommend you have one cheat meal a week just so it can throw off your body.
By doing that it catches its attention and gets refocused. Also variety in your meals is important too.

I mean as much as we want to think that finding one solution is the end result, its actually not, because circumstances always change and we need to adjust.

&lt;abbr&gt;&lt;em&gt;tom&#8217;s last blog post..&lt;a href=&quot;http://tomaszgorecki.com/blog/2009/04/14/expense-tracking-was-a-real-smack-in-the-face/&quot; rel=&quot;nofollow&quot;&gt;Expense tracking was a real smack in the face&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>From a standpoint of health, eating the same foods, over time the benefits will not be as effective hence why say bodybuilders recommend you have one cheat meal a week just so it can throw off your body.<br />
By doing that it catches its attention and gets refocused. Also variety in your meals is important too.</p>
<p>I mean as much as we want to think that finding one solution is the end result, its actually not, because circumstances always change and we need to adjust.</p>
<p><abbr><em>tom&#8217;s last blog post..<a href="http://tomaszgorecki.com/blog/2009/04/14/expense-tracking-was-a-real-smack-in-the-face/" rel="nofollow">Expense tracking was a real smack in the face</a></em></abbr></p>
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		<title>By: Keith</title>
		<link>http://insightwriter.com/2009/04/09/why-changing-up-the-routine-is-healthy/#comment-1187</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Tue, 14 Apr 2009 19:22:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.insightwriter.com/?p=995#comment-1187</guid>
		<description>Excellent article Jeremy!  I believe that routines can be good, in that it helps to keep us on track and discplined.  However, we have to be aware that routines can degrade and become ruts instead and then we are robbed of our creativity and stop growing as a person too.  Thanks for this reminder!

&lt;abbr&gt;&lt;em&gt;Keith&#8217;s last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/thinkformoneycom/~3/STMbyuLY3tw/do-you-believe.html&quot; rel=&quot;nofollow&quot;&gt;Do You Believe?&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Excellent article Jeremy!  I believe that routines can be good, in that it helps to keep us on track and discplined.  However, we have to be aware that routines can degrade and become ruts instead and then we are robbed of our creativity and stop growing as a person too.  Thanks for this reminder!</p>
<p><abbr><em>Keith&#8217;s last blog post..<a href="http://feedproxy.google.com/~r/thinkformoneycom/~3/STMbyuLY3tw/do-you-believe.html" rel="nofollow">Do You Believe?</a></em></abbr></p>
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		<title>By: Joey Logano Fan</title>
		<link>http://insightwriter.com/2009/04/09/why-changing-up-the-routine-is-healthy/#comment-1186</link>
		<dc:creator>Joey Logano Fan</dc:creator>
		<pubDate>Tue, 14 Apr 2009 00:27:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.insightwriter.com/?p=995#comment-1186</guid>
		<description>I do agree that it is important from time to time to change up your routine, so long as it is a healthy one, and one that will not lead you into a bad habit. Offcourse... it&#039;s hard to know.... But I suppose... even if you do something that is un-healhty, it can probably boost you up, depending on your personal character. So I guess I am thinking too much lol.</description>
		<content:encoded><![CDATA[<p>I do agree that it is important from time to time to change up your routine, so long as it is a healthy one, and one that will not lead you into a bad habit. Offcourse&#8230; it&#8217;s hard to know&#8230;. But I suppose&#8230; even if you do something that is un-healhty, it can probably boost you up, depending on your personal character. So I guess I am thinking too much lol.</p>
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		<title>By: Michele</title>
		<link>http://insightwriter.com/2009/04/09/why-changing-up-the-routine-is-healthy/#comment-1185</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Sat, 11 Apr 2009 22:23:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.insightwriter.com/?p=995#comment-1185</guid>
		<description>You&#039;re welcome Jeremy! :-)

&lt;abbr&gt;&lt;em&gt;Michele&#8217;s last blog post..&lt;a href=&quot;http://healingwithjuices.com/2009/04/raw-success-book-review-and-contest-giveaway/&quot; rel=&quot;nofollow&quot;&gt;Raw Success: Book Review and Contest Giveaway!!&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome Jeremy! <img src='http://insightwriter.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><abbr><em>Michele&#8217;s last blog post..<a href="http://healingwithjuices.com/2009/04/raw-success-book-review-and-contest-giveaway/" rel="nofollow">Raw Success: Book Review and Contest Giveaway!!</a></em></abbr></p>
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		<title>By: Jeremy Day</title>
		<link>http://insightwriter.com/2009/04/09/why-changing-up-the-routine-is-healthy/#comment-1184</link>
		<dc:creator>Jeremy Day</dc:creator>
		<pubDate>Sat, 11 Apr 2009 21:21:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.insightwriter.com/?p=995#comment-1184</guid>
		<description>Thank you Michele!</description>
		<content:encoded><![CDATA[<p>Thank you Michele!</p>
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		<title>By: Michele</title>
		<link>http://insightwriter.com/2009/04/09/why-changing-up-the-routine-is-healthy/#comment-1183</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Fri, 10 Apr 2009 21:43:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.insightwriter.com/?p=995#comment-1183</guid>
		<description>This is amazing. I&#039;ve been having similar thoughts myself! I know I need to get out more and I was just thinking today: &lt;i&gt;what could I get out and do that&#039;d be different and break my boring cycle&lt;/i&gt;. It&#039;s odd how folks can be thinking along the same lines at the same time!

I&#039;m not interested in cooking lessons, but I have been considering Pilates classes. I think you just helped me make up my mind!!!

Great job on this article, Jeremy. I gave it a stumble! Very inspiring. :-)

*smiles*
Michele

&lt;abbr&gt;&lt;em&gt;Michele&#8217;s last blog post..&lt;a href=&quot;http://healingwithjuices.com/2009/04/raw-success-book-review-and-contest-giveaway/&quot; rel=&quot;nofollow&quot;&gt;Raw Success: Book Review and Contest Giveaway!!&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>This is amazing. I&#8217;ve been having similar thoughts myself! I know I need to get out more and I was just thinking today: <i>what could I get out and do that&#8217;d be different and break my boring cycle</i>. It&#8217;s odd how folks can be thinking along the same lines at the same time!</p>
<p>I&#8217;m not interested in cooking lessons, but I have been considering Pilates classes. I think you just helped me make up my mind!!!</p>
<p>Great job on this article, Jeremy. I gave it a stumble! Very inspiring. <img src='http://insightwriter.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>*smiles*<br />
Michele</p>
<p><abbr><em>Michele&#8217;s last blog post..<a href="http://healingwithjuices.com/2009/04/raw-success-book-review-and-contest-giveaway/" rel="nofollow">Raw Success: Book Review and Contest Giveaway!!</a></em></abbr></p>
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